My almost 20-month old takes one nap per day: two hours on average, sometimes three if I'm lucky.
It's my only "quiet time" during the day during which I can cram in as much as I want to do! Aka, watch soaps. Orrrrr, not.
More like, clean and organize like crazy, and maybe get some cooking crammed in there too!
I have a tough time making room for any kind of down time / things I would enjoy doing (scrap booking, sewing, surfing the Internets, attempting a blog post, etc).
At the same time, I tend to let my cleaning/organizing/cooking get randomly distracted by quick email/Twitter/Facebook checks, which ultimately prolongs the boring must-dos.
This morning during one of those quick twitter checks, I encountered a link to this article: The Power of 48 Minutes
In a nutshell, the goal is to work with NO DISTRACTIONS for 48 minutes, then relax for 12. Set a timer to ensure you stay dedicated for that amount of time, and so that you can see how much time you have left.
Intrigued, I attempted this during the first hour of my daughter's nap. And, it worked! And, I liked it! It made me not check my phone, which is kind of a miracle in and of itself, especially for an entire 48-minute time period. And then I made myself a tasty coffee beverage and settled down into my computer chair for some blog posting and then.... Annabel woke up crying and couldn't get herself back to sleep. D'oh.
But I like this approach, and I plan to try this again tomorrow during Annabel's nap time. And methinks I will be more productive than normal.
So if you're like me and need a new way to stay on target when you're trying to get something done (be it housework or office work), then try out the 48-minute technique. Even better, let me know if it works for you!
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