Thursday, August 16, 2012

Reforming the Queen of Snooze

I loooove sleeping. I try to get at least 7 hours of sleep per night, 8 if possible. When I left my job, I was getting pretty good at waking up early so I could get stuff done AND enjoy some peace and quiet, all before humans and animals woke up.

A couple months into it, I started slacking and "sleeping in". With a toddler, sleeping in really isn't as fabulous as it sounds. :) Regardless, I was hitting snooze so often that it's a good thing my husband is a deep sleeper otherwise he would have been pretty annoyed with my phone's rooster noises. Every 5 minutes. for 30 - 45 minutes. Oopsy.

I could not get myself to stop with the snooze button!! Even though it didn't make me feel more rested and in the end made me feel more stressed. I wasn't getting my quiet time and I wasn't getting a jump on anything, so I felt so behind in my day by 7 AM! Worst of all, sometimes coffee didn't get made. I know.

And then along comes, who announces over the weekend that she'll be starting a new three-week challenge: Make the Most Out of Your Mornings. It's like she's a mind reader.

Like all her challenges, she gives you daily motivation, tips, and then "homework". It's all meant to help you work on meeting the challenge goals. It's a great way to take baby steps towards, uhh, making the most of your mornings. :)

Yesterday was Day 3 of the challenge, so here's a quick recap:

Day 1: The challenge kick-off and introduction. Get excited to wake up early, people!

Day 2: I call this one Getting Your Beep Together the Night Before. Which seems like an obvious thing to do, but during my "sleeping in" days I was usually leaving things in disorder at night. I wasn't giving my morning self a jump on the day, which was making my mornings even more hectic and stressful. Blech. So Day 2 walks you through choosing a bed time for yourself, and creating a list of five things to do every night before bed. And making a commitment to stick to the bed time and 5-things for the next three weeks. So here are mine:

Bed time: 10:00 (trying to be in bed by 9:30 to read)
5 To-dos before bed: Prep Zach's lunch, Put kitchen in order, Tidy up living room, Kitty litter, Read

Day 3: "Getting Out of Bed On the Right Foot". Get out of bed at the same time every day, and don't hit snooze. Gulp. Being the queen of the snooze button, this is a toughie for me. BUT, this is a challenge and I can't fail! So I pledge to wake up at 6 AM for the next three weeks. I'm going to try some 5:45 AM test runs to start with because in the end I'd like to wake up even earlier. I'm going to put my alarm clock (aka my phone) far enough away from me that I have to get up to turn it off. Gulp again. I'm going to do this so I can make coffee asap and enjoy some peace and quiet. That is my motivation!

Today is Day 4 of the challenge, and I'm excited to see what it brings! Crystal at posts her challenge updates at 1 PM Eastern, and I look forward to each new post. It's so nice to have a sort of "coach" help me improve something that I truly want to improve!

So far the most difficult part of the challenge has been my daughter. She has also signed up for this challenge, because this week she's been waking up much earlier than normal! Today I heard her wake up at 6:15 and had to get her at 6:45. I feel like my early-morning challenge is being thwarted by this little stinker. I'm hoping this is a temporary trend and that she eventually goes back to her 7:30 (on average) wake-up time. Pleeeeeeeeease go back to your 7:30 wake-up time, Annabel!!!

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