Showing posts with label the power of 48 minutes. Show all posts
Showing posts with label the power of 48 minutes. Show all posts

Sunday, August 12, 2012

Aaaaand.... break!!! After 48 minutes.

My almost 20-month old takes one nap per day: two hours on average, sometimes three if I'm lucky.

It's my only "quiet time" during the day during which I can cram in as much as I want to do! Aka, watch soaps. Orrrrr, not.

More like, clean and organize like crazy, and maybe get some cooking crammed in there too!

I have a tough time making room for any kind of down time / things I would enjoy doing (scrap booking, sewing, surfing the Internets, attempting a blog post, etc).

At the same time, I tend to let my cleaning/organizing/cooking get randomly distracted by quick email/Twitter/Facebook checks, which ultimately prolongs the boring must-dos.

This morning during one of those quick twitter checks, I encountered a link to this article: The Power of 48 Minutes

In a nutshell, the goal is to work with NO DISTRACTIONS for 48 minutes, then relax for 12. Set a timer to ensure you stay dedicated for that amount of time, and so that you can see how much time you have left.

Intrigued, I attempted this during the first hour of my daughter's nap. And, it worked! And, I liked it! It made me not check my phone, which is kind of a miracle in and of itself, especially for an entire 48-minute time period. And then I made myself a tasty coffee beverage and settled down into my computer chair for some blog posting and then.... Annabel woke up crying and couldn't get herself back to sleep. D'oh.

But I like this approach, and I plan to try this again tomorrow during Annabel's nap time. And methinks I will be more productive than normal.

So if you're like me and need a new way to stay on target when you're trying to get something done (be it housework or office work), then try out the 48-minute technique. Even better, let me know if it works for you!